Friday, May 6, 2016
Independence Half
The inaugural Independence Half Marathon was a blast! Lots of friends. Beautiful morning. Great way to start a new tradition on this side of the metro area. I hope it grows each year. This became a special one for me when I rounded the corner at 10 miles to see my two grand-daughters cheering me on! As you can see, I am truly at the back of the pack. My times in the last three runs have consistently been 15-20 minutes slower than the two Half-M's I did last fall. I can't figure out what is going on...
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Chicago Playlist
Ready for Chicago! Well, as ready as I'm gonna get. Here's some fun for you young kids. My playlist. Recognise any of the tunes? ...
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Date: Tuesday, April 7, 2009 Time: 32:14 Distance: 3 miles speed run on Yonsei Track plus 1 mile Date: Monday, April 13, 2009 Time: Lost Tr...
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“With a total population of 31 million Peruvians, roughly four million lack access to safe water, while nearly eight million lack access ...
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